Inspired to Find and Try Recipes for Fermentation? I am.

Explore this Body of Wonder podcast on the fascinating topic of the microbiome the Sonnenbergs research team at Stanford.

Research is beginning to show the importance of having a flourishing microbiome and steps we can take to improve it, including some of the most recent information on how to use (and which) probiotics to use (or not).

https://podcasts.apple.com/us/podcast/body-of-wonder/id1505641549?i=1000490895384

And a recipe link for kimchi: https://www.google.com/amp/s/www.thekitchn.com/how-to-make-easy-kimchi-at-home-189390%3famp=1